Health & Wellness Magazine HealthQuest Fall 2020 | Page 5

LETTER FROM THE PRESIDENT It seems that everywhere we turn these days, people are talking about COVID-19, and for good reason. We’ve never seen anything like this before in our lifetimes. I was talking to my 80-plus-year-old next-door neighbor recently, and of course, it didn’t take long before the subject of coronavirus came up. She said, “I don’t know what next year is going to be like, but I know things will never be the same again.” She’s probably right. We have all learned a lot through this pandemic, and when we come out the other end of it (and we will!), some of the changes we have made will become the new normal. We will likely all pay more attention to our health and safety, and that’s a good thing. At HealthQuest, we care about our wonderful customers, and we want to help you stay safe and healthy. So many of you keep coming back year after year, and we consider you friends. So, when the pandemic struck, we tried to find ways to help. Whether it was a nurse who needed new shoes and orthotics or compression socks to support them on their 12-hour shifts, or a post-operative person who needed a special garment, we made it possible. We launched our first e-commerce site, www.healthquestnl.ca, so you can shop from the comfort and safety of home. And we learned that while things may never be the same again, there are lots of new and innovative ways to serve our customers. Our whole team looks forward to continuing to innovate to help you stay healthy and live your best life. Stay well, stay safe. And keep in touch—we’re here for you. Warmest regards, Anne Whelan President healthquestnl.ca CONTENTS PUBLISHER Tulip Media Group MANAGING EDITOR Erika MacLeod GRAPHIC DESIGN Carmen McKay CONTENT COORDINATOR Stacey Cowperthwaite ADVERTISING Janet LeGrow CONTRIBUTORS Anne Whelan Jamie Oliver The Money Couple Melissa Ambrosini Brendan Walsh Paul Hickey Jennifer Fillier PHOTOGRAPHY All images sourced from Tulip Media Group. or iStock.com unless otherwise identified. TULIP MEDIA GROUP TulipMediaGroup.com ST JOHN'S​ 300 Kenmount Road​ 709-754-5944 healthquestnl.ca GRAND FALLS-WINDSOR ​28 Cromer Ave 709-489-2111 6 STRACCOTO: BEAUTIFUL SLOW-COOKED BEEF RAGÙ Jamie Oliver 8 4 VOGUISH REASONS TO SPEND EVERY CENT OF YOUR KIDS' INHERITANCE NOW Scott and Bethany Palmer / The Money Couple 10 THE MANTRA THAT CHANGED MY LIFE Melissa Ambrosini HealthQuest Magazine is published by Tulip Media Group. All content, copyright © 2020, Tulip Media Group. All rights reserved. This publication may not be reproduced, all or in part, without written consent from the publisher. Every effort has been made to ensure the accuracy of all content in this publication, however, neither the publisher nor Seafair Capital will be held responsible for omissions or errors. Articles, reports and information contained herein reflect the views of the individuals who wrote or prepared them and do not necessarily represent the position of the publisher or Seafair Capital. The material herein is intended for educational and informational purposes only. Nothing herein is to be considered the rendering of medical advice for specific cases or circumstances. Communication of any medical information contained herein does not constitute a doctor-patient relationship, nor convey medical advice or recommendation of any kind. Do not rely on information contained herein to replace consultation with qualified industry leaders or other professionals. Please address all editorial and advertising inquiries to Tulip Media Group, Email: Erika@TulipMediaGroup.com. Tulip Media Group is not held responsible for the loss, damage or any other injury to unsolicited material (including but not limited to manuscripts, artwork, photographs and advertisements). Unsolicited material must be included with a self-addressed, overnightdelivery return envelope, postage prepaid. Tulip Media Group and Seafair Capital will not give nor rent your name, mailing address, or other contact information to third parties. Subscriptions are complimentary for qualified individuals. 12 ANKLE-FOOT ORTHOSIS Brendan Walsh 14 COMPRESSION SOCKS: GO WITH THE FLOW Paul Hickey 15 PLANTAR FASCIITIS: SYMPTOMS AND TREATMENTS Jennifer Fillier 5