Health Magazine March/April 2016 | Page 59

Making Grooming Fun In Teens Good grooming habits in your teens can increase their self-esteem. “When your teen reaches puberty, his/her sweat glands become more active, and as they do, you may develop body odor, which is easily controlled with an antiperspirant or deodorant,” she says, reminding that both help mask the odors. Your teenager’s feet may also develop a stronger smell. Frequent showering can help him/her feel and smell fresh and clean. Initially younger teens may find it problematic to change their routines and wash their faces much more however it’s important they get into these habits. Provide your teenager with acne treatment products, concealer for blemishes, and soaps and moisturizers that are effective. “As your teenager’s skin is changing and becoming oilier, a mild PH balanced product to cleanse the skin and help fight breakouts is advised,” she explains. “Also ensure he/she drinks enough water; at least six to eight glasses a day and consumes plenty of fruits and vegetables.” H • Starting from the bubble bath to brushing his/her teeth, use bright toys and fun products to enrich the overall experience. • Grooming begins early on and parents need to make it a habit from the onset. • Kids learn from example so watching parents doing the same thing encourages them to emulate the same actions. • Praise your child when he or she looks well groomed. Kids thrive on compliments. • Buy them fruit scented soaps, shower gels and body sprays to make it fun. • Buy your teens small grooming kits, make up and shaving kits with personal grooming products. Try and look for mineral based / organic pro ducts which are paraben free. • Educating teens on the right kind of products at an early age is essential and certainly worth it in the long run. (Credit: Mona Syed-Mirza) Mar/Apr 2016 57