health health | Page 10

Health choices
• Breakfast:
-Hot Quinoa Cereal
-Blueberry Yogurt Pancakes
-Pumpkin Pie Oatmeal

• lunch:

-Mediterranean Panzanella
-Crunchy Asian Ramen Noodle Salad
-Quick and Easy Chicken Burrito

• snack :

QUAKER EXPRESS OATMEAL

• dinner:

-Zucchini Pasta With Vegan Cashew Basil
Pesto
-Veggie Fried Rice
-Oven-Baked Tostadas
-One-Pot Salmon With Arugula and
Avocado Salad