INGREDIENTS:
215.5 ounce beans cannellini beans,rinsed 2 gralic cloves,smashed
1 pin grape tomatoes, 1/4 teaspoon crushed red papper
4 sprins fresh thyme, 2 tablespoons olive oil
4 springs fresh Kosher salt and black pepper
8 bone in skin on chicken thighs 9
(about 3 pounds total)
DIRECTIONS: Heat oven to 425 F. In a 9 by 13 inch (or some other large) baking dish toss the beans and tomatoes with the thyme and oregano springs, garlic,red papper, 1 tablespoon of oil, 1/2 teaspoon salt and 1/4 teaspoon black papper.
Pat the chicken dry and place on top of the bean mixture with the skin side up. Rub with the remaining tablespood of oil; season with 1/2 teaspoon salt and 1/4 teaspoon black papper.
Roast until the chicken is golden and cooked through, 35 to 45 minutes. Sprinkle with the oregano leaves
INGREDIENTS:
1/4 cup maple syrup 1/8 teaspoon ground black papper
2 tablespoons soy sauce 1 pound salmon
1 clove garlic, minced
DIRECTIONS: In a small bowl, mix the maple syrup, soy sauce, garlic, garlic salt and papper
Place salmon in a shallow glass baking dish , and coat with the maple syrup mixture. Cover the dish, and marinate salmon in the refrigerator.
Preheat oven to 400 degrees F (200 degrees C)
Place the baking dish in the preheated oven, and bake salmon uncovered 20 minutes, or easily flaked with a fork.