Health Discoveries Winter 2020 | Page 23

ASK THE BPI Your health questions answered by Brown physicians EXPERT Brown Physicians, Inc. is a multispecialty group practice affiliated with the Warren Alpert Medical School of Brown University. BPI serves Rhode Island and southeastern Massachusetts with more than 500 primary care physicians and specialists to provide cutting-edge, team-based care. In each issue of Health Discoveries, we’ll ask BPI doctors common health care questions. If you have a question for our doctors, send it to [email protected]. How can I stay safe in the ice and snow? BUSINESS/GETTY Ever y year, emergency depar tment doctors see predictable illnesses and injuries during the winter. While we are always there to provide care, an ounce of prevention is worth a pound of cure. Slips and falls are very common as the weather turns icy. Take care to sand and salt your walkways to keep your family and neigh- bors safe. Wear warm, comfortable boots and shoes when you are trying to navigate outdoors. Snow removal presents challenges for many. Snow shoveling is hard work (and good exercise!), but can be overly strenuous for those not used to heav y exertion. If you develop chest pain or difficulty breathing while shoveling, please STOP and call your doctor, or go to the emergency department for evaluation. Finally, snowblowers can often become blocked with ice or other debris. NEVER reach into a snowblower to try and dislodge some- thing; hand and finger injuries are extremely common after these attempts. —Alexis Lawrence, MD, assistant professor of emer- gency medicine, clinician educator, at the Warren Alpert Medical School. A Brown Emergency Medi- cine physician practicing at Rhode Island and Miriam hospitals, Lawrence is also the assistant medical director of the Emergency Department at Rhode Island Hospital. HEALTH DISCOVERIES l WINTER 2020    23