YOUNG FAMILY
“IF WE EXPECT KIDS TO SIT DOWN AND HAVE A NUTRITIOUS MEAL, PARENTS NEED TO START MODELING THAT EARLY ON AND CONSISTENTLY.”
SPAGHETTI SQUASH LASAGNA
Serves 6
1 large spaghetti squash, halved lengthwise, seeds removed 2-3 zucchini, cut in half across and then thinly sliced lengthwise olive oil Celtic sea salt 6-8 shitake mushrooms, cleaned and sliced 2 cloves garlic, minced 1-2 bags baby spinach, washed and thoroughly dried 1-2 tablespoons butter (optional) 1 jar or up to 4 cups homemade or store-bought marinara sauce crumbled goat or sheep feta grated mozzarella cheese (optional) grated Pecorino Romano cheese slivered basil leaves as garnish or Italian seasoning Preheat oven to 400°. Line a baking sheet with parchment paper. Place halved spaghetti squash on baking sheet, cut side d ?v??&?Rf?"3?C??WFW2V?F??6?gB?B6?&VG2&Vv??F?6W&FR?''W6??V66????v?F???fR????B7&????Rv?F???6??b6V6?B?w&?????"&?7B???rv?F?7v?WGF?7V6??V?F???FV?FR?R?#??WFW2???6????WB?FB"F&?W7???2??fR????B6WL:??W6?&???2v?F?v&?2V?F??6?gB?&V??fR?W6?&???2?B6WB6?FR??6R7??6???6????WB?B6WL:??6?fW&VB?f?""??WFW2?&V??fRg&???VB?B7G&??7??6???6???FW"F?G&????W?G&?V?B?v?V?7V6??26?gB?&V??fRg&???fV?6WB6?FRF?6????&VGV6R?fV?F?3S +?W6??rf?&??6?&VBF?R7v?WGF?7V6???Bv?????????R7G&?G2?b7v?WGF??FB'WGFW"?B&?V?B??v?F?7W?"??&R?b?&??&6V6R?&Vv????W&??r?7F'B'?7&VF??rV??Vv??&??&6V6RF?6?fW"F?R&?GF???bF?R??F?V?FB??b?bF?R7v?WGF?7V6?2??W"f?'7B??W"??W?BFB?V66?????v??FVB7??6??Bv&?2?W6?&???2?7&????Rv?F?6?VW6W2?&WVBF?R??W'2?V?F??rv?F?6?VW6R?7&????VBv?F?&6???"?F??6V6????r?&?RB3S +f?"3??WFW2?"V?F????B?B'V&&??6W'fRv?F?v??7BF?Rw&??v?WFV??g&VR&wVWGFR?f?V?B??F?Rg&VW?W"6V7F???Bv???Rf??G2?&?WB??Bw&VV?6?B?4?U%DU5??b5U%%?t?$?2??D4?T??????ED?$T4??5U%%?t?$?4??D4?T??4????W'6?WF?&??6???#26?WF?&??V?F?( ??0???