Healing and Hypnotherapy Volume 7, Special Annual Issue, 15 June 2023 | Page 7

Who is going to be with you in this process ?
How you are going to do it ?
What we have with us in our hands is the present . Not to forget that the clock is ticking , you got no time to think or lament . It is not possible for you or even me to go back and change things that happened somewhere in the past . I do understand that it is difficult to let go of things that could have happened much better but went out of our hands . Still , none of us can waste our lives crying over that . Life is precious and is meant to be lived . So , instead of changing the past ( that is irretrievable ) try to release it and make space for new avenues in your life . Let life unfold itself further and bring you light . Reiki is a blessing to release the heaps of undesired stuff of the past . Although , Reiki is powerful enough in itself to release the past , by merging this exercise with the angels you get in touch with the divine beings of the light who stay around you all the time . Even when you are in need of a hug , just open your arms and you will feel their warmth inside your heart and over your body . I wish that you can feel the comforting support of angels and their unconditional love with this exercise .

Who is going to be with you in this process ?

You are not going to be alone , so that is one of the best things about this practice . Firstly , we all are on a journey and all of us are making adjustments in our lives every day to build a beautiful and loving life for ourselves . So there are many other people like you out there . Secondly , the divine life force- mother Reiki . The healing force of Reiki is super-energizing and rejuvenating . Thirdly , the angels . Archangels Michael and Raphael are going to be with you with their soothing love and support .

How you are going to do it ?

In this exercise , you are going to communicate with the situation or person that you are willing to release energetically . However , it is going to be direct contact . You may have to come across things or persons that you may have detested all your life , but here you are going to let it go . Thus , I would like to inform you that try to start with something that is not unbearable for you . Although releasing the past is not an easy task , yet it has to start if you are unwilling to carry it forward . This is the very reason that I choose to include the healing power of angels in this exercise as it is going to be of immense help . Angels can comfort you if you feel restless and also they can break your connection with the past peacefully .