Remember that you are only able to give to others what you have yourself , so if you are not in a good place within , other people will not benefit much from you either . So always remember to put yourself as a priority ; deal with past , buried emotions , change unhealthy behaviours , attitudes and reprogram your unsupportive belief system before helping anyone else .
The most important way in which you can use Reiki is on yourself .
This is not selfish ; we are each responsible for our health , both in body and mind . The more we bring balance and wholeness through our own healing , the more we will contribute to the wellbeing of the universe .
Treating yourself with Reiki every day will increase your feelings of self-worth and the ability to love yourself .
This will help you to live and speak your truth and allow others to do the same without feeling threatened . It will enable you to give and receive love . You can use Reiki throughout the day , incorporating it into your life . Set aside time specifically to give yourself a Reiki treatment . The best times are when you wake up in the morning or when you go to bed at night , but there is nothing to stop you from giving yourself a boost during the day when there is time available . I hope you enjoyed the article . It is a small reminder of taking care of yourself first , so you can serve your clients better .
Izabela Skarzyńska is a Usui Reiki Master & Teacher , Author and Chakradance
Facilitator . Reiki saved her life when she had deep depression , this is why Izabela works with clients worldwide to help them heal and inspire them through her personal journey with Reiki . She teaches online classes on energy healing , pendulum dowsing , and personal growth . Izabela also facilitates meditation and chakradance workshops . She is the author of “ The Magic of Healing Touch : The Complete Guide To Master Healing Techniques For Reiki Levels I , II ,
III “. You can contact her and check the Reiki courses she offers at www . oediamond . com , or by email at info @ oediamond . com