Healing and Hypnotherapy Volume 7, Special Annual Issue, 15 June 2023 | Page 41

1 . Aabhar ( Gratitude )
2 . Anurodh ( Request )
3 . Prayas ( Efforts )
4 . Samarpan ( Surrender )
NOW LET US REVISE THE BASICS OF MANIFESTATION –

1 . Aabhar ( Gratitude )

Thanking the universe for big and small things and expressing gratitude for being there for us sets the tone for any desires we want to be fulfilled . A heartfelt thank you makes the most powerful connection that then further results in achieving our goals . It ’ s like a hug that you give to the universe , and the universe responds back with a warmer embrace .

2 . Anurodh ( Request )

After expressing our gratitude , we now make a wish and ask it to be fulfilled . We visualise it as already being done and try to experience the emotions and feelings of joy which we expect to go through when our wish come true in reality . We pray that if the wish is for our highest good , it shall be granted .

3 . Prayas ( Efforts )

Working towards reaching our goals is critical . ‘ The universe ’ watches over our efforts to make our wishes come true and what our desires really mean to us . Once a sincere effort is recognised , the universe rewards our sincerity .

4 . Samarpan ( Surrender )

Samarpan or Aatmsamarpan ; once the course is set and we have set in motion the above three steps , the last step is to leave it and let the universe decide its fate . Here comes the question : if we put in so much effort for a sincere wish to come true , then what ’ s the point in letting it go at the last moment ? On one hand , we are asking the universe to grant our wish , and on the other hand , we are sliding it away for an unknown outcome . Is surrendering a weakness or our incapability to take decisions that we are displaying to the universe ? To many people , the word surrender gives a negative vibe as it displays the weakness on our part , in rough terms , a cowardly act .
The truth is , surrender is ‘ the bravest ’ and ‘ the strongest ’ step where we not only detach ourselves from the outcome , but we show our absolute faith in the universe . When we ask the universe to fulfil all our wishes , we know that a sincere request will be granted . Surrendering is a step ahead that shows we trust the universe , and everything will work out in our favour . It ’ s