Conclusion
If you prefer to go solo , that is absolutely possible . However , please do seek out a support network if you can , whether online or in real life .
In order to be your own protector and nurturer , you need to create a clear ‘ policy ’ about what is and isn ’ t okay self-treatment . What thoughts and habits make you feel supported versus judged and shamed ? At what points are you overstepping an internal boundary , and what does that feel like ? These are questions that you can journal about .
In essence , focus on fostering self-love and acceptance each day . Listen to the needs of your mind , heart , body , and soul . Practice self-care . Take time out for yourself . Eat food that nourishes you . Say no and draw clear boundaries . Reclaim your sovereignty over your life . Explore practices that support feeling safe . If need be , you can even go in search of a guardian angel or a spirit guide who can help you to support and nourish yourself . Being your own protector and nurturer is extremely personal and unique to you , so figure out what that looks and feels like internally .
Conclusion
Relationships issues , chronic mental illness , compulsions , emptiness , trust issues , addictions – all of these struggles stem from the wounded inner child . If you keep repeating the same old toxic habits and feel like your life is stuck on a broken record of suffering , it is vital that you explore your inner child .
Aletheia Luna is an influential psychospiritual writer whose work has changed the lives of thousands of people worldwide , she is currently based in Perth , Australia . After escaping the religious sect she was raised in , Luna experienced a profound existential crisis that led to her spiritual awakening . As a spiritual counselor and author , Luna ' s mission is to help others become conscious of their entrapment and find joy , empowerment , and liberation in any circumstance .
Contact : lonerwolf . com