Healing and Hypnotherapy Volume 7, Special Annual Issue, 15 June 2023 | Page 152

10 Not-So-Obvious Signs You ’ re in a Toxic Relationship 


If your person has ever told you that you ’ re “ too sensitive ,” 
 It ’ s time for us ( You and I ) to have a lil chat .


 “ Toxic relationship is more about whether you feel you are losing parts of yourself to keep the relationship alive and if your values are being compromised for someone else .” And if that ’ s the case , you have some options .”
 Ultimately , at the core of any healthy relationship , there should be trust , honesty , and communication . And some characteristics are often irreconcilable , says Piper .
You probably have heard the words “ toxic relationship ” thrown around at one point in your life — maybe when your friend has spoken about her notboyfriend boyfriend or maybe when reading a review about a movie like 365 DNI . But the truth is , it ’ s hard to fully understand what it means to be in a toxic relationship . According to Merriam-Webster , the definition of “ toxic ” is “ relating to or being extremely harsh , malicious , and harmful .” So , yeah , you can only imagine what that looks with someone who supposedly loves you and vice versa .
“ At their core , toxic relationships typically manifest as someone asserting power over another and with someone questioning their self-worth or value ,” says Mackenzie Piper , MPH , CHES , senior manager of programs at Power to Decide . “ But there is no perfect or complete definition , as all relationships are subjective .” Here ’ s where it gets tricky though : Toxic relationships can be extremely hard to navigate because oftentimes , you don ’ t even know you ’ re in one in the first place . This , my friends , is what I like to call having relationship blinders on . Once feelings and emotions are involved , it can get to the point where you ’ re oblivious to the toxicity . This is especially the case if your friends or family