must fall asleep alone . Therefore , it is a ritual that helps them relax and have a more restful sleep .
It also becomes a special moment at the end of each day in which parents and children can establish a deeper bond away from the daily rush . That special moment of connection allows for the sharing of experiences and feelings , which in the long run improves the quality of the relationship between parents and children . That moment of exclusivity is magical because it makes children feel more loved and valued .
The good news is that 3 out of 4 parents are aware that reading bedtime stories is essential to improve the connection with their children . Therefore , perhaps it is only necessary to reassess priorities and Xnd that essential space to create a wonderful ritual with children . A ritual that children will remember all their lives and that they will probably repeat with their own children , thus helping to maintain an ancient tradition interwoven with the threads of wisdom , love and connection .
Sources :
Demir , O . et . Al . ( 2019 ) Parents ’ early book reading to children : Relation to children ’ s later language and literacy outcomes controlling for other parent language input . Dev Sci ; 22 ( 3 ): e12764 .
Williams , S . E . & Horst , J . S . ( 2014 ) Goodnight book : sleep consolidation improves word learning via storybooks . Front Psychol ; 5U 184 .
Mindell , J . A . et . Al . ( 2010 ) Parental behaviors and sleep outcomes in infants and toddlers : A cross-cultural comparison . Sleep Medicine ; 11 ( 4 ): 393-399 .
Mindell , J . A ., Sadeh , A ., Kohyama , J ., & How , T . H . ( 2010 ). Parental behaviors and sleep outcomes in infants and toddlers : A cross-cultural comparison . Sleep Medicine , 11 ( 4 ), 393-399 .
Mol , S . E ., Bus , A . G ., & de Jong , M . T . ( 2009 ). Interactive book reading in early education : A tool to stimulate print
knowledge as well as oral language . Review of Educational Research ; 79 ( 2 ): 979 – 1007 .
Jennifer Delgado Suárez I am a psychologist and I spent several years writing articles for scientific journals specialised in Health and
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