Healing and Hypnotherapy Volume 5, Special Issue, 15 June 2021 | Page 68

achieve ) what we want , so we give up wanting , and deny ourselves the opportunity to even try . Feeling ‘ unworthy ’ can create this fear .
You must really , truly desire what you are affirming with your entire body and soul , mind and spirit . Our ‘ intention ’ is the first step to successful manifestation . Don ’ t be half-hearted about it . Your body and soul will not fully resonate with your affirmations as they do not truly reflect who you are and your life path .
STEP 2 :
The second step in achieving your goal or achievement is commitment to having it . This entails being willing to have it and all that it entails ... no ‘ ifs ’, ‘ buts ’ or ‘ maybes ’. Do not be half-hearted or ambivalent about it . You must be precise . This step requires you to focus upon your true intention / s and to experience the commitment and conviction that you have in it . You must be committed to your true desires in order to attain them .
STEP 3 :
Step 3 is all about ‘ affirmations ’ and ‘ affirming ’ what it is that we want . Stating out-loud or writing down your affirmations is claiming what you want and affirming it . The more you do it , the better , as each affirmation activates your intention and this begins to establish it in the physical realm .
The sound of our voice creates a wave form of energy , and the power of your intention and clarity of your visualisation gives the affirmation extra strength and endurance .
In order to visualise the attainment of your goal , you must experience it as fully as you can in the here and now . A ‘ vision board ’ is another positive way to affirm and manifest your desires .
Each of these actions will reinforce your inner conviction and affirms your goals to the Universe .
STEP 4 :
The fourth step to successful manifestation is by being appreciative and grateful for what we already have in our lives today , as well as for what is to come . Give thanks for the manifestation as if it has already taken place . Be