• Reliving the past constantly
• Thoughts of suicide Do you feel emotionally uncomfortable ? Connect to that uncomfortable
emotion and use Trauma Tapping .
After A Session
It is important to give the person some quiet time for recalibration and peace after a session .
You can ask them what the Subjective Units of Distress ( SUD ) level ( 0-10 )
of the emotion or feeling is after the tapping , when bringing back the same memories that they thought of in the pre-evaluation . In some situations , we just say “ What do you notice ?”.
What can I expect ?
There can be many positive effects of a TTT session " Feeling relaxed " Feeling sleepy " Feeling energized " Change of feelings " New feelings bubbling up " Laughter or tears " Disconnecting pain from memories " Feeling positively confused " Feeling happy
Our experience is that every new emotion during or after a session is a sign of change going on . If a negative emotion surfaces in a TTT session there is a simple solution : do a second session on the new emotion . We guarantee that if you follow this instruction , the person will end up feeling relaxed . Feelings are layered like the skin of an onion . Grief can