Healing and Hypnotherapy Volume 5, Special Issue, 15 June 2021 | Page 136

USE THESE 6 CRYSTALS TO BREAK YOUR BAD HABITS

Bad Habits : We all have a few , right ?
It doesn ’ t matter what they are , our bad habits can make us feel like we ’ re out of control . Often , our habits are developed because they provide some kind of solace in a world of confusion , but breaking bad habits can actually lift your spirits and bring your life back into balance .
When you finally break a bad habit , there is a sense of freedom that washes over you ; you ’ re finally liberated from the chains of routine ! But bad habits aren ’ t easy to break , as anyone can attest to . If they were easy to break , we would only have good tendencies .
So , where should you start ? While there are many useful techniques for breaking bad habits , we ’ re going to explore the use of crystals and their ability to help us break destructive patterns .
Crystals are ancient , healing stones found in nature that each have their own unique energy print . Crystals can promote or dissuade energies , they can bring positivity in your life while banishing negativity . Some crystals are able to absorb negative energy themselves , protecting you from absorbing any of it yourself . Gemstones and crystals are a gift from the Universe that allow you to more easily navigate along your path .
Let ’ s dive right in and take a look at the most powerful crystals that can help you extinguish your bad habits for good .