Healing and Hypnotherapy Volume 5, Issue -2, 1 August 2020 | Page 7

DON'T KID YOURSELF! Don't even think for a second that you can have
"just one" after you quit. Chances are you can't. "Just one" can undo all of
your hard work. Begin to see cigarettes for what they are: a deadly poison
that you want to avoid at all costs.
Hypnosis was found to be more than twice as effective as quitting "cold
turkey," and over three times as effective as nicotine replacement therapy,
according to a a study presented October 22, 2007 at the annual meeting of
the American College of Chest Physicians.
Author: Ted A. Moreno,
Certified Hypnotherapist Ted A. Moreno is a
hypnotherapist, success performance coach, published
author, educator and sought- after speaker who helps his
clients become free from fear and anxiety, procrastination
and bad habits such as smoking.
He is a Certified Hypnotherapist, Certified NLP Practitioner,
and holds the Master Certification as a Therapeutic Imagery
Facilitator. In addition, Ted is an Honours Graduate of the
Hypnosis Motivation Institute and a recipient of the Director’s Award from HMI, awarded
for exceptional professional achievement during clinical residency. Ted’s book, “The
Ultimate Guide to Letting Go of Negativity and Fear and Loving Life” is available on
amazon.com.