Healing and Hypnotherapy Volume 4 Issue - 6, 1 December 2019 | Page 47

"DECEM BER" 2 0 1 9
This card is a reminder that , just like this tortoise , we
carry our home with us wherever we go . There is no
need to hurry, no need to seek shelter elsewhere. Even
as we move into the depths of the emotional waters, we
can remain self-contained and free from attachments. It
is a time
when
you are ready
to let go of any
expectations
you have had about yourself or other
people , and to take responsibility for any illusions you
might have been carrying . There is no need to do
anything but rest in the fullness of who you are right
now.
If desires and hopes and dreams are fading away , so
much the better . Their disappearance is making space
for a new quality of stillness and acceptance of what is,
and you are able to welcome this development in a way
you have never been able to before . Savor this quality
of slowing down, of coming to rest and recognizing that
you are already at home.
. .
Meditation is a kind of medicine--its use is only for the time being. Once you have
learned the quality, then you need not do any particular meditation, then the
meditation has to spread all over your life. Walking is Zen, sitting is Zen. Then what
will be the quality? Watchfully, alert, joyously, unmotivated, centered, loving, flowing
, one walks. And the walking is sauntering. Loving, alert, watchful, one sits,
unmotivated--not sitting for anything in particular, just enjoying how beautiful just
sitting doing nothing is, how relaxing, how restful.....
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