Healing and Hypnotherapy Volume 4 Issue - 6, 1 December 2019 | Page 23

Then go and cross out any repeating letters (means each letter should come
just once).– you will then have the remaining letters msfndcrywk:
3. Create a symbol
After simplifying your sentence, you will then take the remaining letters and
create a symbol:
Don’t worry if you can’t create an elegant looking symbol at first. Keep playing
around until you find something you like. You don’t need to be an artist and
your symbol doesn’t even need to look like a sigil – just create something that
speaks to you. If you like it, you’ve done your job.
Rearrange the letters in any conventional or unconventional way you like. For
example, you can choose to turn some letters upside down, enlarge other
letters, minimise the rest, or merge two letters together. Have fun and enjoy
the process!