Healing and Hypnotherapy Volume - 4, Issue - 5, 1 November 2019 | Page 34

by where we work or what we wear or how we like to be addressed, but by feeling our place in relation to the Infinite and by inhabiting it. To inhabit this soul space, we need to break through the barriers of the ego through various methods of inner work – that is the doing side of things. The other side is being: we need a practice that helps us to cultivate inner stillness and silence. And the best method I know of for experiencing this state is meditation. By practicing both inner work techniques and meditation, we embody more and more our True Nature. And finally, as Turkish poet and Sufi mystic Yunus Emre writes, we discover that: I am the drop that contains the sea. How beautiful to be an ocean hidden within an infinite drop. *** To soul search is to be fully human, to embark on the greatest journey that life offers us: the spiritual quest. I hope this article and guidance I’ve offered inspires you to dive deeper and reunite with the Essence of who you really are. In conclusion, I’ll leave you with a beautiful soul searching quote by poet and novelist Herman Hassi : “All births mean separation from the All, the confinement within limitation, the separation from God, the pangs of being born ever anew. The return into the All, the dissolution of painful individuation, the reunion with God means the expansion of the soul until it is able once more to embrace the All”.  Aletheia Luna: Aletheia Luna is an influential spiritual writer whose work has changed the lives of thousands of people worldwide. After escaping the religious sect she was raised in, Luna experienced a profound existential crisis that led to her spiritual awakening. As a psychospiritual counselor, tarot reader, and professional writer, Luna’s mission is to help others become conscious of their entrapment and find joy, empowerment, and liberation in any circumstance. See more of her work at lonerwolf.com.