Healing and Hypnotherapy Volume - 4, Issue - 5, 1 November 2019 | Page 10

You might be grappling with an ancestral shadow. And finally, you have the unique opportunity to nip it in the bud and prevent future generations from suffering. The Spiritual Cause of Low Self-Worth Above I’ve mentioned that one of the reasons why we develop low self-worth is due to being afraid of our own power. But what’s at the root of that? In two words: soul loss. Why are we conditioned to fear our own power in the first place by our parents? Well, it’s not only because they may have been mentally/emotionally immature – it’s also because they’re spiritually disconnected. In other words, they’ve lost touch with their own souls. Soul loss is a worldwide phenomenon. It’s the result of living in a scientific- reductionist and materialistic society that rejects anything sacred or mysterious. Why is Self-Worth Important? There are a number of crucial reasons why self-worth is essential for health and happiness – some include the following: • it helps you to love and respect yourself • it helps you to make wise decisions • it helps you to create personal boundaries • it enables you to be confident • it enables you to be authentic • it supports you in finding your meaning in life • it helps you to remove toxic people and habits from your life • it inspires you to find loving friends and partners • it improves the overall quality of your life The list goes on. 5 Ways to Cultivate Unconditional Self-Worth (That Actually Work) Now that we’ve covered why low self-worth occurs, and why it’s so important, how do we get it? While I can’t guarantee that all of the practices below will always work for you, I can guarantee that if you practice any of these paths persistently and sincerely, you will experience an increasing level of self-worth. And eventually, your self-worth will become so second-nature that it will become unconditional: