Healing and Hypnotherapy Volume 4, Issue - 3, 1 September 2019 | Page 21
The Secret Key to Inner Harmony
An Amazing Shortcut
A lot of people tell me that there’s a part of themselves that they don’t like. A
part they want my help to get rid of. Maybe you can relate to that?
Maybe it feels like a demon that feeds on negative energy and chaos.
Maybe it’s a bully who does nothing but put you down and criticise
everything you do.
Maybe it’s a part of you that panics at the drop of a hat and won’t let you
live your life. Whatever kind of part you have, I’m often asked to get rid of it…
but I won’t do it.
It’s not the right thing to do, it’s not the smart thing to do and it’s absolutely
not the ethical thing to do. Let me put it to you this way…
If you went skiing and you broke your arm, would you look down and
immediately think to yourself:
“Well I suppose I might as well just get it chopped off”
Unlikely.
You’d be much more likely to think:
“I’ll do anything and everything within my power to heal up this arm!” Just
imagine how unethical it would be for a doctor to suggest amputating the arm
before everything humanly possible has been done to save it.
The part of you that’s a demon, or a bully, or a scared little child (or anything
else) is a PART OF YOU. It can be healed, encouraged and re-
incorporated into a harmonious environment within.To understand how, let
me explain a little something about how your mind actually works…
The conversation in your head is a dialogue between your conscious mind
and the parts of your unconscious mind.
Perhaps this sounds familiar:
You have an experience of talking to yourself and feeling that you have
control of only one side of the conversation.
You argue and reason with yourself but don’t make any progress.
You try to ignore the voice in your head which drags you down but it’s
impossible to escape.
You shout at, berate and condemn the voice but it refuses to change.
And now you feel at-a-loss, stuck in ceaseless conflict with your own mind.
You are two rivals jostling for control of a sinking ship, each claiming that they
know best.