Healing and Hypnotherapy Volume - 4, issue 12, 1 June 2020 | Page 32

Once you’ve stopped, it’s

time to review what you’ve

written. Try looking firstly

for coherent sentences or keywords that may pop out. Sometimes you’ll also
find patterns, and in some situations, even words from different languages.
Also, if you’re confused about what has been written, you can always use
that as a question to ask in your next automatic writing session. However,
when I’m confused, I like to wait and ruminate on what has been written for
a while. If I haven’t figured out what the message is after a week (which is
rare), I use that as another question.
How to Know Whether You’re Really Channeling Your
Soul
The best way to know for sure that you’re receiving guidance from your Soul
is how you feel while writing. Do you feel a sense of inner spaciousness,
lightness, and other good “vibes”? Or do you feel heavy, emotionally
charged, and frantic?
In my experience, I know for sure that I’m connecting with Soul/Spirit when
I enter a state of no-mind in which I am completely present, calm and at
peace.
Aletheia Luna
is an influential psychospiritual writer whose
work has changed the lives of thousands of
people worldwide, she is currently based in
Perth, Australia. After escaping the religious sect
she was raised in, Luna experienced a profound
existential crisis that led to her spiritual
awakening. As a spiritual counselor and author,
Luna's mission is to help others become
conscious of their entrapment and find joy,
empowerment, and liberation in any
circumstance.

Contact : lonerwolf.com