Healing and Hypnotherapy Volume - 4, issue 12, 1 June 2020 | Page 28

How to Channel Your Soul Through
Automatic Writing
What is Automatic Writing?
Automatic writing is the practice of writing words in a trance-like state that
originate from a place outside of conscious awareness. Psychologists and
spiritualists have varying beliefs about the origin of automatic writing, with
some arguing that it is sourced from the unconscious mind, and others
claiming that it originates from supernatural forces such as spirit guides
(https://lonerwolf.com/connect-with-spirit-guides/) and angels.
My personal belief is that automatic writing is sourced from the
unconscious mind which is a doorway into the Soul or Higher Self (https://
lonerwolf.com/higher-self/). This makes automatic writing a wonderful way
to gain guidance!
The Bene:ts of Automatic Writing
When you put in the effort to learn, there are many benefits to automatic
writing. Here are a few examples:
You gain direct guidance from your Soul/Higher Self

You’ll have more clarity in your daily life as a result

Improved ability to make wise decisions

Your intuitive abilities are sharpened, honed, and developed You can
connect with your Spirit Guides and their perspectives
You feel supported and deeply understood Improved ability to trust your
instincts and intuition
And there are many other benefits, such as the fact that automatic writing is
quite a calming practice that literally and metaphorically opens your mind!
How to Channel Your Soul Through Automatic Writing