Healing and Hypnotherapy Volume 4 Issue- 10, 1 April 2020 | Page 28

LET GO
I have started my Hypnotherapy’s journey from a book to a
client and then a clinical hypnotherapist.
As a client I went through few sessions of Hypnotherapy for
healing, during those sessions whenever any master or light
arrives message or learning for me was same no matter what
the session was all about and that was “Let go”.
Since than I was so puzzled what to let go, my ego, anger or
what is it that I need to let go, there was no answer no master/
light said more than that. And then it happened …
I am now mommy of a little one :-) ; during pregnancy my
body was not supporting even a little bit of exerting work so
whatever was happening around I had to let go because my
mind was too tired to focus on it so there was no choice but to
let go. When my baby arrived I have to let go of past and let
go of future as well as my little one almost always keeps me in
present.
I rarely get time to think of past or worry about future. Again
I have no choice but to Let go.
Things happens , people behave the way they used to, my
anger and ego is still there, again I rarely get time or energy to
practice it ( I do get angry, governed by ego as well) so, many
times I can just observe and let it be cause I have many other
more important things to do.
And that's how I let go of my anger and ego.