Healing and Hypnotherapy Volume -3, Issue - 9, 1 March 2019 | Page 12

Foreign Energy Cleansing & Protection Whether you are a therapist and seeing clients in your office or you are at home doing self-healing, it is always a good idea to prepare your space before the session. We become especially vulnerable to the foreign energies while in the alternate states of mind. For a quick cleanse, you can just light a candle and burn some incense. You can lightly sprinkle some salt water over yourself and in the air around you. I carry with me a small spray bottle filled with salt water. I usually mix in a few drops of essential oils. Rosemary, mint, sage, and eucalyptus are antibacterial and great for energetic protection. Lavender, rose, cinnamon, and patchouli are great for drawing positive energies. All citrus oils are uplifting and energizing. You can also use holy water from your church. I carry this bottle in my purse everywhere I go. It’s especially useful when I work with sick people. I spray it over myself and around the office before and after the session. Try using it after unpleasant interactions or when you are in a gloomy mood. You will instantly feel much better. We all like to have our home clean and neat but rarely think about energetic "cleanliness." If your home often acts as a stage for arguments and fights, gives you uneasy feelings, if your loved ones and friends don't seem to want visit or stay for long at your house, it may be a good idea to cleanse your home. Your home will instantly feel fresh, light, and harmonized.