Healing and Hypnotherapy Volume 2, Special Mega Annual Issue, 15 June 2018 | Page 34

what we know is good for our health and throws our discipline out the window .
What if you knew that there is a greater force within you , the all-powerful subconscious mind , which is actually in charge ? What if you knew you were wasting your energy working with the wrong part of your mind , the conscious mind , which only has about 5 % power in comparison to your subconscious mind which holds 95 % power over the way you think , feel and behave . So , it would make more sense to have the subconscious mind supporting us instead of resisting the changes that we want to make . The only thing that we need to know is how to make the subconscious mind work for us . Once we accomplish this , nothing is impossible . Sounds incredible ? The best part is that it truly is . If only you knew how to tap into the limitless power of your subconscious mind so that you can have 100 % mind power working in your favor and steering you in the right direction .
Let ’ s take a closer look at our subconscious mind . The subconscious mind controls all our bodily functions , from breathing , digesting , pumping blood to all parts of our body , our immune system etc . The subconscious mind also keeps a record of all our memories along with the associated emotions . It also holds all our beliefs , values , perceptions and habits . There is no doubt that the subconscious mind is limitless and can handle thousands of activities within the body without us even being aware of it .
During the first 8 to 9 years of childhood , the subconscious is highly suggestible . Children will believe anything and everything they hear and see , as they have not yet developed logical and rational thinking skills . Children give meaning to things without having the maturity to analyze things as they happen . The subconscious is also where the seat of motivation lies . It will motivate you to move towards pleasure and away from pain . The most important function of the subconscious is to keep you safe from physical and emotional threat . The best part is , with hypnosis , we are able to truly unleash the power of our subconscious mind .