Healing and Hypnotherapy Volume 2, Special Mega Annual Issue, 15 June 2018 | Page 29

6- MAJJA- Bone marrow
7- SHUKRA- Sperm/Ovum.
And 3 Mala( waste materials,)
- PURISH- Stools
- MUTRA- Urine
- SWEDA- Sweat
.In order to be called healthy, one needs to maintain harmony between all
these constituents along with enlightened mind & senses. And Ayurveda
has given various ways to attain healthy status of ourselves. Will see how?
Ayurveda has mentioned about ‘DINACHARYA’ in its various ancient text,
samhitas. Dinacharya is a healthy lifestyle we are supposed to follow from
morning to night, in order to keep ourself healthy. By following the same
dinacharya many people in ancient era were able to live for hundreds of
years.
Ayurveda has many diagnostic tools mentioned in text which works n
proved efficient even today after thousands of years. By observing nadi,
digestive power, various other clinical observations ;diagnosis can be
made. And for treating patient diagnosis is very crucial.
TYPE OF TREATMENTS IN AYURVEDA –
1>
Medicinal treatment/Shaman chikitsa-
Ayurveda medicines works on various illness by correcting
balance and regulating harmony between imbalanced vata
,pitta,kapha.
And also digest vitiated doshas. Ayurveda
medicine are made up of 5 elements which become congruent
with body’s 5 element after consumption, no artificial material is