" I am a monster, how could I be so violent (guilt)? These
thoughts can become a stress on their own, and since they
are
the result of an amygdala hijacking the rational answer is: You
did this because, under pressure, your fight-or-flight response
took over your rational brain and made you do what it thought
was best at the moment for your survival.
Phobias and Allergies Once a plant surfaces over the earth, it has
already spent a lot
of time building the necessary roots
underneath. Some stress symptoms can show up after more
than 10 years and are often provoked into action by some other
life-changing event such as a divorce, disease or even
something positive like having children. Also, many phobias
show up late in life after becoming a parent. A possible theory is
that the brain, when taking the role of nurturing and protecting
your genes, will scan back through every single memory of
what to be careful about in order to protect your offspring, and
sometimes this can lead to an unexplainable fear of flying or
heights. Some allergies that show up late in life can be traced
back to a trau- matic experience, and resolved. Trying TTT on
these symptoms can prove very helpful.
(Excerpt from the book “ResolvingYesterday”authored byGunillaHamne
and Ulf Sandstrom)
Gunilla Hamne, "Sweden"
Stress and Trauma Consultant
Founder of Peaceful HeartNetwork
www.peacefulheart.se
www.selfhelpfortrauma.org
Ulf Sandström
Is a mental trainer and hypnotherapist
A complementary therapist
with in-depth knowledge and experience of
principles, methods and procedures
for treatment of a large variety of
symptoms of emotional stress and trauma;
including flashbacks, addiction, chronic pain, cognitive
dissonance, IBS, GAD COD, grief, rumination and sleep.
With the Peaceful HeartNetwork he works with First Aid
for emotional and traumatic stress in zone of post- conflict
such as: Rwanda, D.R. Congo and Lesbos, Greece
Read more at: www.ulfsandstrom.com,
www.peacefulheart.se & www.selfhelpfortrauma.org.
Wish you a ll a V e ry H a ppy N e w Y e a r
2018