complete box of beers when all you want is two. To see, if one
day, you will find the courage to say no. No thanks!
We have now, correctly or not, connected and cross mapped
the importance of saying no in the past to having more than 2
beers in the future. I could say “and it feels rock solid” but
instead I say “join me in the next issue and I will give you the
result.
Ulf Sandström
Is a mental trainer and hypnotherapist
who is extremely curious about what makes us tick. Tock.
He works as a complementary therapist
with in-depth knowledge and experience of
principles, methods and procedures
for treatment of a large variety of
symptoms of emotional stress and trauma;
including flashbacks, addiction, chronic pain,
cognitive dissonance, IBS, GAD COD,
grief, rumination and sleep. With the Peaceful Heart Network
he works with First Aid for emotional and traumatic stress
in zone of post- conflict such as: Rwanda,
D.R. Congo and Lesbos, Greece
Read more at: www.ulfsandstrom.com,
www.peacefulheart.se
& www.selfhelpfortrauma.org.