One day later
“I’d like to tell you about how it’s going since your fantastic help. I
don’t want to burden you further, and there’s no need to reply. I still
have my eyes full of tears when I watch a film about love, separation,
reuniting, someone lost found again, but I no longer feel stuck in a
dead end – no escape. If it gets too hard, tapping on my eyebrows
helps me to come back to earth.”
Two days later
“I did as you said, and the first part of the night I slept without any
dreams I could remember. Unfortunately I woke up about 2 hours
before dawn, without having slept enough. So I tried to go back to
sleep. But every time I started to doze off, I was reawakened by a ‘2
second nightmare’ or a nightmarish vision (or occasionally a ‘2
second dream’, not a nightmare). Stupidly, I didn’t think of doing the
tapping right away. I did it about 10 o’clock, after a rather nightmar-
ish feeling since I got up at 6:35, and it has helped.
Thank you for your support. :)”
Four days later
“I had no nightmare last night! Just some light-hearted dreams! Thank
you.”
I asked if I can quote his emails for this book half a year later, and
this was his answer:
Six months later
“I hope you are well. Of course you can quote me! I still have
nightmares from time to time (I suppose everybody does) but they
fade when I awake – nothing like what I went through before you
helped me, when they were continual and continuous – lasting into,
and often throughout, my waking days.
And when I occasionally feel too much anxiety, or panic, I do the
tapping and get serenity again. Thank you again, so much.”
(Excerp from the book “ResolvingYesterday”authored by
GunillaHamneand UlfSandstrom)