this he has asked for a tapping every now and then before games,
but most impor- tantly, the whole class realized that it’s ok to be
nervous, and that there are things you can do about it. Simple things,
like tapping.
TTT over Skype
You can teach, train and perform TTT over Skype with a web cam.
We recommend making sure there is somebody with the client that
can be helpful if emotions get strong. As a part of the session we
explain how they can continue to tap themselves as a tool for self-
help afterwards.
(Excerp from the book “Resolving Yesterday” authored
by Gunilla Hamne and Ulf
Sandstrom)
Gunilla Hamne,"Sweden
"Stress and Trauma Consultant
Founder of Peaceful Heart
Networkwww.peacefulheart.se
www.selfhelpfortrauma.org
Ulf Sandström
Is a mental trainer and hypnotherapist
who is extremely curious about what
makes us tick. Tock.
He works as a complementary therapist
with in-depth knowledge and
experience of principles,
methods and procedures for treatment
of a large variety of symptoms of
emotional stress and trauma;
including flashbacks, addiction, chronic pain,
cognitive dissonance, IBS, GAD
COD, grief, rumination and sleep.
With the Peaceful Heart Network
he works with First Aid for emotional
and traumatic stress in zones of post-
conflict such as:
Rwanda, D.R. Congo and Lesbos, Greece
Read more at:
www.ulfsandstrom.com,
www.peacefulheart.se
& www.selfhelpfortrauma.org.