Healing and Hypnotherapy Volume 2, Issue 1, (July 1, 2017) | Page 12

A Little Bird This is the story about Gazelle who cannot sleep and talks about it with Zebra at the waterhole, told in the tradition of African storytelling. Gazelle wonders if she is sleepless because she’s living in constant fear of Crocodile. Zebra knows the feeling, but has his own problems, those of night- mares and flashbacks from being chased by Lion. Both Gazelle and Zebra are very tired. Although neither Lion nor Crocodile have been seen in this valley for months, they are living in constant anticipation, jumping at small noises and yelling at their offspring for little reason. In this valley there is a small bird that picks the teeth of Crocodile when he sleeps with his mouth open in the sun. “Imagine...”, said Gazelle to Zebra, “Imagine if a bird like that could come and pick our worries out of our heads and bodies as we speak...” The little bird heard them and landed on the head of Zebra. “How can I be of help?” it asked. “We are both so very tired and we don’t know why, because there is no dan- ger at this moment like there was a while back”, answered Zebra. The little bird flew high up in the air, so high that it could see the calm of the water, the green of the grass, and the energy of life in Zebra... and this energy was like small rivers of pure life flowing from the hooves to the head to the heart and around... but so me of these rivers did not seem to flow properly, as if they were dried up or blocked. That night, as Zebra looked into the stars, the little bird started