" sending balls of fire and light and love from the heart into the distance , over 1000 miles , and creating a global grid of light and love " after this the clients right hand vibrated for a couple of minutes ideomotorically , after which he went even deeper and found that he " reached a level of complete calm , the absolute of calm , the Yoda calm " From there he could sense thoughts flying in and out of his mind , like fireflies , but they were of no concern to his observational self . A blissful state that lasted quite a while in smiling silence - an easy day at work for me .
" You could have blown an atom bomb , and I would still have stayed calm " was his comment once he was out of trance .
We both agreed that the observing self in this case was completely separated from the thoughts and the calm , and able to move between them , which raises the question as to what thoughts are , and where they are created . Are they something we " think " are ours because our consciousness is usually and habitually placed in the midst of them , observing them as if created by itself - or are there more facets to the consciousness ’ s we perceive that like the air in our lungs are breathed into our minds ?
Ulf Sandström is a mental trainer and hypnotherapist who is extremely curious about what makes us tick . Tock . He works as a complementary therapist with in-depth knowledge and , experience of principles , methods and procedures for treatment of a large variety of symptoms of emotional stress and trauma ; Including , flashbacks , addiction , chronic pain , cognitive dissonance , IBS ,
GAD , COD , grief , rumination and sleep . he works with The Peaceful Heart Network , First Aid for emotional and traumatic stress in zones of post-conflict such as : Rwanda , D . R . Congo and Lesbos , Greece .
Read more at : www . ulfsandstrom . com , www . peacefulheart . se www . selfhelpfortrauma . org .