What is Hypnotherapy?
For those- who are unaware of this beautiful medium of healing.
" A therapy which find solution into a human being ' s own mind. Every human being is unique so their problems too come from unique reasons of their own life. Here to get to the problem we choose hypnosis as a tool which helps us to open the subconscious mind of the client and find solutions. Now what is hypnosis. Well this is a state of mind where conscious mind sometimes gets too occupied to manage everything and subconscious mind takes over. Everyone experience this state naturally, many times in a day. People go in and come out of mild trance many a times a day without realizing it, like when we watch T. V., during working hours when we multitask for a long time, while dealing with one important thing when we bombarded with many other instant requirement we reach to somewhat close state of it.
There are many times in a day when hypnosis happen. which means it is safe.
Here in therapy we induce this state to a deeper level before we begin our journey to find roots related to the issue, presented by client. And according to the need we take help from many of the therapy tools available in Hypnotherapy for us. Like inner child work, cord cutting, Hypno drama, Past life regression as required and Future progression if needed. are few to name. Once we are finished with the therapy part and want to bring client back from trance; we have a proper procedure to make conscious mind take over again.
Our conscious brain is the brain which takes decision and remains in control as to what we want to take in what we do not want to collect. it decides for us what is right or what is wrong; based on, our subconsciously stored previous informations which may be our experiences or believes given to us by our family, friends, books and particular society we live in.
When we sleep we store all our informations, reflections and whatever we have collected during the day to our subconscious mind and rejuvenate our conscious mind again by leaving it free to again be fresh, free and ready to deal with other day ' s challenges.
Difference between Sleep and Hypnotic State
The difference between sleep and hypnotic state is very simple when we sleep our conscious mind is asleep only subconscious is awake. while in Hypnotic trance our conscious and subconscious both are awake; and conscious mind witnesses all proceedings. However the control is with the subconscious.