Healing and Hypnotherapy Volume 1 Issue 5, (I November 2016) | Page 11

"Neuro Linguistic Programming" An Introduction
Can mind be programmed to get its maximum benefits……"Let's See"
Since ages, man has been looking for the ways of healing; healing his beliefs,
healing various diseases , healing his relationships , healing his mindsets or
healing his financial status. In fact, the quality of life is defined by his ability to
heal . To be in pace with this healing , irrespective of any caste or creed ,
nationality , we all continuously look for the ways . We go to temples , keep
fasting, listens to great words from our gurus, undergo various practices and
rituals or offer prayers.
This all help us healing and training our mind . As humanity has started
recognizing that our mind is the cause of our failure or success , disease or
health , poverty or riches ; it becomes important for us to understand that we
need ways and means of running our mind well. To understand human mind
well, we need to understand that any moment, we experience two minds. One,
the mind of that we are aware of i.e. conscious mind; and the other, the mind
that usually is beyond our awareness , i.e. the unconscious or subconscious
mind.
Subconscious Mind; An enigma?
Since ages , subconscious mind has become an enigma for mankind . Man
thought that it was not in his hand either to erase the unwanted subconscious
imprints or to implant the wanted ones . Though with the evolution , man has
developed a number of ways of giving commands to his subconscious mind
through chanting mantras , self -suggestions , attending sermons or offering
prayers etc, yet the challenges to the big part of humanity remain the same; the
stressed mind and unwell body. That further results into depression , stress ,
broken relationship and poverty. And in this process, man has been inventing a
number of ways in outer world that can heal his inner anxiety and disease.
Let us keep it simple
Since ages, the concept of conscious and subconscious mind has been baffling
the humanity. It seems that it is a big and complicated thing to understand and
only a few can master it. It is not so. It is as simple that any person cannot only
understand but also use it for his benefit. Here is a simple way to understand it.
We use our five senses to perceive this world continuously and form our inner
world. That are our eyes (visual sense), ears (auditory sense), muscles
(kinesthetic sense ), nose (olfactory sense ) and tongue (gustatory sense ). In
human perception first three sense i.e. visual, auditory and kinesthetic play vital
role.