them with positive and empowering words . The child wakes up in the morning bright , optimistic and happy .
The beauty of The Goulding Process is in its simplicity . The greatest power of this process lies in the fact that , once desirable and empowering beliefs are in place , they are constantly being used , subconsciously , even in small and subtle ways throughout the day . The child develops emotional resilience and a positive mindset . It develops an attitude of “ I am okay ”.
The benefits of this simple , yet powerful process also extend to the parents and the home environment , as it creates a happier and more peaceful home . It forms a positive and loving relationship between the child / children with their parents as well as creating a loving bond between siblings .
The process is a 3 session program to be conducted over a period of 6 months with each session being 90 minutes long .
This process is carried out by parents or primary caregivers of the child .
The first step is the foundation process : Parents meet an accredited Goulding Process Sleeptalk ® consultant , who will take a case history and detailed assessment of the child . This can be done in person with the consultant or through meeting facilities online e . g . Skype or Zoom . During the consultation , issues needing specific attention are discussed and highlighted .
The consultant will explain how and why the process works . The consultant will teach parents the simple technique on how to access the child ’ s subconscious mind , without disturbing the child ’ s normal sleeping pattern .
The consultant will ask the parents to demonstrate the technique , to make sure they are able to carry out the process confidently . All the notes including the foundation script will be given to parents .