HeadWise HeadWise: Volume 7, Issue 1 | Page 13

Tired of searching the internet for answers? It’s time to learn from those in the know. In every issue of HeadWise ® , our experts respond to reader-submitted questions about migraine and headache disorders. HEMIFACIAL SPASMS I have developed severe hemifacial spasms. They create a constant headache and seem to be sparking migraines as well. What is the connection? I have tried gabapentin, Botox injections, massage and acupuncture with no positive results. What other possible treatments could possibly work? –Dorene I have to assume that this is the correct diagnosis, but hemifacial spasm is by itself painless. It is usually treated with Botox, but that needs to be administered by someone with great expertise in treating that condition. Carbamazepine and baclofen are medications that sometimes help. We always order a MRI scan in this condition to make sure that there isn’t something, like a blood vessel loop, compressing the facial nerve in the brain (pons). Mark W. Green, MD Mount Sinai Hospital New York, NY FERMENTED FOODS AND HEADACHE I was wondering if raw organic (unfiltered) apple cider vinegar would be ok for a migraineur like me? I was told apple cider vinegar is generally made from crushed apples, but bacteria and yeast are added to fer- ment the liquid. I know to avoid fermented food and drinks, so I would like to make sure if it’s ok. –Janet H. Fermented foods that contain tyramine (caused by the breakdown of the amino acid tyrosine) are usually problematic in migraine patients that are on specific medications that interact with tyramine, particularly MAOI inhibitors.  Apple cider vinegar has been mentioned as a possible home-based therapy for migraine, although there is no clear scientific evidence that it helps. It is unlikely that the unfiltered apple cider vinegar will trigger a migraine and is o.k. to try in a migraineur. George R. Nissan, D.O. Plano, TX HEADACHE AND SCHOOL Why do I always get headaches as soon as I go to school? I’m a 17-year-old high school student and most days I get some sort of headache. – Dylan H. Headaches are a threshold phenomenon, meaning that anybody can get a headache in the setting of enough triggers. There are many reasons why the school day can be the thing that pushes people over the edge in terms of getting a headache, but it usually isn’t the only trigger at play. For example, factors like quality of sleep the night before, quantity and frequency of caffeine use, hydration status, pattern of not eating breakfast or skipping meals, hormonal fluctuations during your menstrual cycle, regularity of exercise, overuse of pain medication and stress of school are all examples of triggers that may factor in to whether or not you get a headache. That being said, anyone who is getting headaches on a frequent basis should see her doctor for a thorough evaluation to make sure there aren’t other underlying medical reasons for headaches. The most important thing to do is to begin keeping a diary of your headaches so that you can track when they happen www.headaches.org | National Headache Foundation 13