Book Review
“ not your typical dry textbook. It is full of clinical pearls and cutting-edge advice.”
“ road to acceptance” may take years, and often includes a frantic search for“ cures” that do not exist. This book places a focus on what each patient can actively do to help themselves. The impact of“ fear of headache” is discussed in a remarkably thorough section.
It can“ take a village” to help those with chronic pain, and the authors discuss the collaborative approach. This involves recruiting other healthcare providers, as well as family members. The importance of a headache diary is emphasized. Ideally, the diary will include the frequency and severity of headache, as well as a log of medications, moods, and triggers. The role of behavioral treatment is covered, including biofeedback, relaxation, meditation, stress management, yoga, and others. The importance of exercise and walking are considered.
Stress management and cognitive therapy are covered in depth. The important subject of“ catastrophizing” is explored in a comprehensive section.
Medication management is addressed, including a discussion of“ as needed( acute)” medications, versus daily preventive treatments.“ Rescue therapies”, or“ what to do when nothing works” is part of the discourse. This section includes a protocol ����������������������������������������������������������������� and insomnia also occupies a major section.
This is an enjoyable book to read – not your typical dry textbook. It is full of clinical pearls and cutting-edge advice. Even for those without a medical background, the book is readable and accessible. It is highly recommended.
Lawrence Robbins, MD Riverwoods, Illinois www. headaches. org | National Headache Foundation 9
170767 _ LOT A _ NHF Feb 2017 Vol. 6 Issue 3. indd 9 2 / 15 / 17 12:48 AM