Book Review
“ not your typical dry textbook . It is full of clinical pearls and cutting-edge advice .”
“ road to acceptance ” may take years , and often includes a frantic search for “ cures ” that do not exist . This book places a focus on what each patient can actively do to help themselves . The impact of “ fear of headache ” is discussed in a remarkably thorough section .
It can “ take a village ” to help those with chronic pain , and the authors discuss the collaborative approach . This involves recruiting other healthcare providers , as well as family members . The importance of a headache diary is emphasized . Ideally , the diary will include the frequency and severity of headache , as well as a log of medications , moods , and triggers . The role of behavioral treatment is covered , including biofeedback , relaxation , meditation , stress management , yoga , and others . The importance of exercise and walking are considered .
Stress management and cognitive therapy are covered in depth . The important subject of “ catastrophizing ” is explored in a comprehensive section .
Medication management is addressed , including a discussion of “ as needed ( acute )” medications , versus daily preventive treatments . “ Rescue therapies ”, or “ what to do when nothing works ” is part of the discourse . This section includes a protocol ����������������������������������������������������������������� and insomnia also occupies a major section .
This is an enjoyable book to read – not your typical dry textbook . It is full of clinical pearls and cutting-edge advice . Even for those without a medical background , the book is readable and accessible . It is highly recommended .
Lawrence Robbins , MD Riverwoods , Illinois www . headaches . org | National Headache Foundation 9
170767 _ LOT A _ NHF Feb 2017 Vol . 6 Issue 3 . indd 9 2 / 15 / 17 12:48 AM