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IN EVERY ISSUE
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Letter from the Editor NHF executive director Robert R. Dalton shares his thoughts on living Head Wise.
Head 2 Head Get social and check out what people are saying on Facebook and Twitter.
On the Web Headwisemag. org is the ultimate online resource for headache and migraine information.
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10 You Said It Our readers have spoken. See what they have to say about Head Wise.
Reader Mail You ask. We answer. Get expert advice from leaders in the field.
NHF News Learn what’ s happening in and around the National Headache Foundation.
Wise Words A quick Q & A with headache sufferers who live life to the fullest.
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DEPARTMENTS
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Emerging Medicine IN THE MOMENT Mindfulness-based cognitive therapy is giving headache sufferers skills to help manage their pain. It all starts with awareness.
Growing Pains SWEET DREAMS To grow up healthy and succeed in school, all kids need their rest. But for kids with headache disorders, sleep is nonnegotiable.
Self Help KNOWLEDGE IS POWER Teri Robert’ s Living Well with Migraine Disease and Headaches urges headache sufferers to become active participants in their own care.
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Invisible Wounds SELF DEFENSE For military personnel, winning the battle against traumatic brain injury starts with asking for help.
Q & A SEEING RED Frederick Freitag, MD, shares his thoughts about cluster headache, a rare and incredibly painful headache disorder.
Naturally Headache Free CLENCH … AND RELEASE If you tense your jaw or grind your teeth, it could be damaging more than just your mouth— it could also be causing headaches.
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