he EVOLUTION Magazine February 2026 | Seite 19

Adult Use Age 21 +. Medical decisions should not be made based on advertising. Consult a physician on the benefits and risks of particular medical marijuana products.

doses and increase anxiety at higher doses,” citing studies that an oral dose of less than 7.5mg decreased stress responses, while higher doses risked increasing stress responses. 8

Micro-dosing allows individuals to periodically consume small amounts throughout the day while remaining clear-headed for work. When others at work are taking a smoke break, you can take a vape break( vaping is discreet). Edibles should generally be avoided or used cautiously by all but the most experienced anxiety patients because: 1) Edibles require considerable time to take effect— an hour or more— since they must be digested and processed by the liver. Be patient, wait for the effects before taking more. 2) The liver converts 9∆-THC to 11-Hydroxy-THC, which, for some people, is far more intoxicating and potentially unpleasant. 3) Edibles are challenging to dose, making it too easy to overdose. Start Low and Go Slow! 4) Edibles stay in your system longer than smoking or vaping, which, in an overdose situation, only prolongs potential anxiety. 5) Most edible products are made from“ isolates,” i. e., they contain only THC and could lack other cannabinoids and terpenes from the plant.

Seek out cannabis strains with a respectable amount of CBD to help tamp down the psychoactive effects of THC. The 1:1 strains, or similar, can be desirable for treating anxiety, not to mention depression. When we’ re talking about treating issues other than anxiety, many people will select Sativa strains for daytime use and Indica strains for nighttime. However, this general rule often doesn’ t apply so well to anxiety patients. In some cases, Sativa strains may not be beneficial and may even make things worse. In most cases, anxiety sufferers will want to seek out Indica strains, such as“ Purples” and“ Kushes,” or hybrids that are mostly Indica.

Terpene profiles can also be helpful for treating anxiety disorders. Limonene increases both serotonin and dopamine levels via the 5-HT1A receptor. Linalool is also highly beneficial as a calming agent as well as an antidepressant. Strains high in Myrcene should be avoided by anxiety patients.

Cannabis has the potential for remarkable results in managing anxiety. Cannabis is providing hope to the hurting! Start Low and Go Slow.

Peter Kershaw is a medical cannabis consultant. Contact him at pkershaw. email @ gmail. com As with all writers within these pages, if you’ ve benefited from Peter’ s articles, please let him and all writers know. They appreciate your thoughts.

Notice: The information contained herein is not intended as medical advice, diagnosis, or treatment, but rather a sharing of knowledge and information based on research, experience and the opinion of the writer. The content is for general informational purposes only. As always, check with your doctor first.

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