the way your body looks. Never starve yourself.
This one is the first rule of the thumb. Never skip
meals. Start the day with a better breakfast, a
delicious high protein lunch and a delicious bowl
of vegetable salad for dinner. Fill your starving
stomach with an apple or orange in- between
meals. Stay away from high dairy products, junk
foods, and sweets, then say no to butter, jam or
cheese, please. Make it a habit of eating more
vegetables and having fewer cereals. Take some
steps every day to sweat out fats. Lastly, do
monitor your weight regularly.
E.
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where is the Best place to buy real HCG drops?
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F. Is the HCG diet a safe means to lose weight?