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SENIORS & AGED CARE FEATURE
Macquarie Towns Garden Club – plants galore at the plant sale
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Don ’ t miss out on Macquarie Towns Garden Club annual open day / plant sale held in partnership with Hawkesbury Library . It ’ s on again - Thursday 7th March , starting at 11am , finishing at 1.30pm !
Once again plants will be priced very reasonably , starting at $ 2 . There will also be a free plant for every customer . Geraniums , cacti , succulents , salvia , plectranthus – you name it - we ’ ll probably have it ! Stay for a cuppa and a chat !
Experienced horticulturalists will be available to answer any garden questions you may have . All welcome . Come along and take home a bargain – just bring a
carry bag and some cash – no credit card facilities available .
Macquarie Towns Garden Club Open Day – Thursday , 6th March in the Stan Stevens Room at Hawkesbury Central Library , Deerubbin Centre , 300 George Street , Windsor , 11am to 1.30pm .
For more information about Macquarie Towns Garden Club or the sale , please visit their website : macquarietownsgardenclub . wordpress . com or contact Club Secretary Jill Storrie on 0400 225 009 or ardlui3 @ bigpond . net . au .
FT Computer Matters offer a number of services , such as supplying new and used computers , boosting network / internet speed , fixing viruses and speeding up computers . Testimonies from customers speak highly of Fouad ’ s abilities and that he always makes sure to do the job perfectly .
If you ’ re having any trouble with your PC at all , call FT Computer Matters on
0422 576 061
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ENSURING NO ONE FACES PARKINSON ’ S ALONE
Parkinson ’ s disease is a progressive neurological condition that affects movement and mood .
Common symptoms include slowness of movement , muscle rigidity , instability , and tremors .
Non-motor symptoms such as depression and anxiety are also prevalent . The onset of Parkinson ’ s is gradual , and early signs may be subtle , making diagnosis challenging . Currently , there is no definitive laboratory test for Parkinson ’ s ; diagnosis is primarily based on clinical evaluation .
If you suspect you or a loved one may have Parkinson ’ s , it is crucial to consult a healthcare professional promptly . Early diagnosis allows for better management of symptoms and access to support services .
Treatment often involves medications to manage symptoms , alongside lifestyle changes such as regular exercise and a balanced diet . Support from healthcare providers , family , and community resources plays a vital role in maintaining quality of life .
Parkinson ’ s NSW is a for-purpose organisation dedicated to improving the quality of life for people living with Parkinson ’ s , their families , and carers .
They offer essential services such as counselling , support groups , an InfoLine supported by Parkinson ’ s Registered Nurses , education , NDIS advocacy , and fundraising for service delivery . Their mission is to ensure that no one faces Parkinson ’ s alone .
The Hawkesbury Parkinson ’ s Support Group offers a valuable resource . It provides peer support , shared experiences , and information to those affected by Parkinson ’ s . Engaging with a support group can offer emotional support and practical advice , helping individuals and their families navigate the challenges of the disease . Contact Parkinson ’ s NSW on 1800 644 189 , 02 8051 1900 or email pnsw @ parkinsonsnsw . org . au . Visit their website at www . parkinsonsnsw . org . au
An Introduction to Mindfulness & Meditation Single day or 4 week format located in Baulkham Hills , Penrith , Richmond and more
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Reduce stress and anxiety , improve sleeping patterns , reduce self-judgment , increase selfacceptance and feelings of joy and freedom , improve your mental health and learn effective ways to work with difficult thoughts and emotions .
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THE HAWKESBURY INDEPENDENT theindependentmagazine . com . au HAPPY LUNAR NEW YEAR ! ISSUE 177 // FEBRUARY 2025 17