By Ainah Jiao and PJ Lucero
Layout by Neil Dominic De Luna
School works never run out”, a
student’s never ending statement. Being a
student is definitely a mixed-up emotions
for an individual, a student’s life can make
you either happy or sad. One thing’s for sure
and that is every student has experienced
this kind of feeling: pressure & stress. But
how can a student really escape or avoid
these feelings? Time management will
always be the key in solving this problem
but how to manage time is what really
makes the student go overwhelmed
with the things they do not know how to
efficiently manage. From lessons to social
troubles, students can occasionally turn
out to be so overwhelmed that they don’t
know how to resourcefully handle their
demanding situations. We asked students
to gather information on how to handle
school pressure. These are some quick
tips that you might need in your confusing
school works.
1. Chill
- You need to relax for you to think straight.
2. Tick-Tock
- Learn how to prioritize the most significant
things.
3. Call for Help
- When things seem so wrong, look up and ask
for guidance.
4. Take EAT Easy
- Go eat it out! Satisfy your hunger to make
your brain think and function better.
5. Live your Life
- Find pleasure for a while. Refresh your mind
from all the hassle and stress.
6. Surf’s up
- Connect with your friends and be updated.
7. Sleep like it’s Your Job
- Get yourself enough sleep.
8. Learn to say “NO”
- Don’t pressure yourself too much. Try the
word “NO” for a change.
9. Make Some Chit-Chat!
- Tension and anxiety decreases when you
talk it out with friends.
10. Stretch Out
- Doing exercise is a big help. It increases your
energy level and helps relieve tension.
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