Caregiver ’ s possible reactions to loss : › Guilt › Sadness › Anxiety › Withdrawal › Irritability › Feelings of overwhelm › Anger / Frustration › Helplessness › Change in appetite › Change in sleep habits
Caregivers can find support and healthy coping in : › Talking about your feelings › Journaling › Making time for yourself › Joining a support group › Exploring anticipatory grief education
› Leaning on your support system ( friends , family , churches , organizations )
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