H E E L I S T ISSUE 02/AUGUST 2014 | Page 24

LIVE/LOVE/LIFE T wo months ago I decided it was time to live a healthier and more active lifestyle. No I’m not talking about juicing or detoxing, I’m talking about eating healthier and exercising. Think about it, how many commercials have you seen where someone with a six-pack (not beer) is telling you to lose a certain amount of weight in a short amount of time?! I was so sick of it and was determined to prove those commercials wrong and proving to myself I could do better. SM written by: Samantha Morales I graduated from college in is: Stop competing with others and December 2013- Merry Christmas start competing with yourself. to me! People told me sometimes A #loveselfie isn’t a picture or it’s hard to find a job right out the a status update. It’s an attitude gate so don’t expect to land your of embracing, accepting, and dream job. I was content with that; valuing yourself, exactly as I understood what working towards you are in each moment. It’s being your goal was. What I wasn’t one hundred percent present with prepared for was the emotional you. Try it.” - Amy Leigh Mercree. It’s roller coaster that was about to amazing how fast people fall in love hit. I had spent all my life in school with one another forgetting that the and now it was over and I had no only person who can really make clue what to do. I spent my whole college life working a full time job you happy is you. now that full time job became my “Exercise to be fit, not skinny. Eat I think the media plays a huge- life, and I hated it. to nourish your body. And always if not the biggest part as to why ignore the haters, doubters and women never feel like they are I spent months searching for a job unhealthy examples that were once enough. Being a woman is just down but with the most negative attitude feeding you. You are worth more right tough. Constantly thinking, “I’m because I wasn’t getting the dream than you realize.” I read this quote too big, I’m too small, and I’m not job everyone told me I wasn’t going on Pinterest one day and that’s smart enough”. Smart is sexy, point to get. But then one day I had a when I decided to change my life. blank. It doesn’t matter if you are conversation with my significant I will be honest with you, I wish I a size 2 or a size 12, “The sexiest other. Through all the tears and had the time to sit here and count thing in the entire world is being frustrations the one thing he told me calories but I don’t and I know more really smart. And being thoughtful. was have faith something will come than half of you that are reading And being generous. Everything up. I smiled, brushed it off and went this do not either. I do watch what I else is crap!” (Thanks Ashton I to bed. When I woke up the next eat but I also dedicate three days couldn’t have said it better myself!) morning I felt a little more grateful a week to working out. I use to be Point blank-love yourself and learn for the things I took for granted. I so exhausted all the time and I to spread that love amongst others. have a cozy apartment, a man who realized that it was just being lazy. Educate yourself on what is going loves me, a job, and a four-legged I will admit the first week of working on in the world and strive to make kid who loves me unconditionally. out was torture. I went with a girl positive changes. #loveislouder Here I am 7 months later working friend just in case one of us wanted to quit, we could push the other to one full time job, one part time and continue. bout a month ago I two internships and grateful for it decided that I needed to all. What I’m saying is have faith. It Now here I am 2 months later 19lbs. make a serious change. A doesn’t matter what you believe lighter with tons of energy. Every change that not only was in but you should believe that one is like okay what’s your trick? physical but more emotional than everyone is destined for greatness All I say is I have a more healthier anything. I had been struggling you just need to get up and make lifestyle than I’ve ever had. And trying to find my way after the moves! my mentality through this process graduating college. “ A 24 25