Guide to Surviving Christmas 1 | Page 9

5 tips for managing family expectations
07

5 tips for managing family expectations

1. Let family know what you can do and what your limitations are, as overstretching yourself and family can create conflict.
2. It is important to keep perspective and acknowledge that Christmas can be a difficult time. Don’ t expect to have it all together and that it will be perfect. Remember that having fun is better than perfection.
3. Expect to be surprised by strange habits and the funny ways of other people rather than being shocked by them. A sense of humour can be a coping mechanism.
4. Even if you don’ t want to be there, make an effort to enjoy the day. Christmas only comes once a year.
5. When invited to a Christmas gathering, find out if you can bring a plate of food to help the host.
Want some more tips or just to talk?
Call Interrelate on 1300 i relate( 1300 473 528) or see Page 14 for more tips and guidance.

07