Season’s Greetings
Christmas can be a stressful time. The
expense of buying gifts and heightened
expectations can all combine to undermine
our best intentions.
If you find there are certain aspects of
holiday celebrations that upset you or make
you feel anxious, I guarantee that you’re not
alone as family tensions, not enough time
and unrealistic expectations often lead to
high levels of stress during holiday periods.
It doesn’t have to be that way!
The Guide to Surviving Christmas has been
designed for you – to help you keep stress
at bay, your emotions in check and support
you to enjoy the holiday period.
I am certain that you will find many useful
tips in this guide for planning and enjoying
the holiday season. May the season bring
you fun filled moments full of happiness,
love and laughter.
Patricia Occelli
CEO, Interrelate