Guide to Surviving Christmas 1 | Page 17

Separated or blended families Ask us about our services to help blended families and families during and after separation, which includes support for: • parents to work out what’s best for their kids • parents to build stronger connections with their kids • parents who are in conflict over the kids • people to rebuild their lives after separation or divorce Managing family expectations Ask us about increasing your communication skills and selfesteem to help you say what you’re feeling. Managing kids’ expectations Ask us about the parenting groups we run to help you learn new skills for relating to and disciplining your kids. Managing family conflict Ask us about family dispute resolution or having a chat in counselling to help you learn new strategies for dealing with conflict. Looking after yourself Ask us about our stress less program and how we can help you improve your own wellbeing. 15