Gscene Magazine Gscene - January 2013 | Page 67

GSCENE 67 HOMELY HOMILY VRON’S BY GLENN STEVENS VOICE A HELPING HAND BEST INTENTIONS How was your Christmas? More like the John Lewis ad, rather than an episode of EastEnders I hope. And as for presents, did you get everything you asked for from Santa? As for me, the one thing I wished for the most (along with a onesie, a selection box of Ferrero Rocher and the box set of Stephen King films) was A Round Tuit. You see, it is one of those gifts that promise to transform your life. As soon as I heard about this thing called A Round Tuit, I had the same feeling of excitement I had back when I was a kid, reading the ads in the back of my old comic collection that promised I could see the bones in my hands with their X-Ray specs, or watch prehistoric creatures called Amazing Sea-Monkeys come to life. As I write this, the winter solstice is almost upon us. To paraphrase an old song - another year older and deeper in debt. 2012 has been a tough, belt-tightening year for many of us, a year of spectacular change and disruption. I’m sick and tired of hearing about austerity, surely one of the most over-used words in the English language right now. What, I wonder, will 2013 bring? More joys than woes, let’s hope. Although I was a little cautious about putting A Round Tuit on my Christmas list, having in my youth learnt to my (pocket money) cost that although those X-Ray specs just made your eyes go a bit funny, and the Amazing Sea-Monkeys were nothing more than water shrimps, A Round Tuit just might just be the miracle object my heart had always desired. You see, throughout 2012 I kept promising myself that I’d get all those odd jobs done; from being more proactive within the community, sending off my writing projects to potential publishers and the most daunting project of all, sorting out my desk and the oh so ironically labelled ‘tidy draw’; all I needed to do was to get ‘around to it’ (getit?) Part of the problem many of us face is that sometimes projects seem either too easy to complete and so are put off until the next day, or the thought of getting to grips with the bigger challengers just feels so daunting that we end up shying away from them altogether. “Part of the problem many of us face is that sometimes projects seem either too easy to complete and so are put off until the next day” One of the easiest ways and at the same time perhaps one of the hardest things for many of us to do is to reach out and ask others for help in getting things done. This has been recognised as particularly true for older gay men living with HIV. This could be down to any number of factors, from slipping into routines that have led to unintentional isolation, either through no longer finding the pub/club scene as attractive as it use to be, or not wanting to go to social events alone; or even wanting to get a pet project underway but have lost the confidence to even get it started. So, as the old year wanes, it’s resolution time again and, as usual, I am positively brimming over with good intentions for the New Year. I will: 1. Become an early riser again. My sleep patterns have been somewhat erratic in recent months and – after a succession of broken nights – I often oversleep, resulting in much reduced energy levels. Hence, I have lost the habit of setting aside mornings for ‘creative’ stuff. By the time I’ve bathed and breakfasted, it’s well past what used to be my ‘start’ time for writing, and yet I feel like I’ve already done a day’s work. 2. Keep a diary. Apart from anything else, this is a good, constructive daily exercise, interesting to reflect on in the future, however trivial certain entries might seem in hindsight. Julia Cameron, in her inspirational book, The Artist’s Way, recommends writing three A4 morning pages, a daily discipline which she sees as a kind of imaginative ‘trigger’. And who could forget movie legend Mae West’s exhortation to ‘keep a diary – and it may end up keeping you’! “I shall delay switching on my laptop until noon to try and cut back on one of the main forms of ‘displacement activity’: i.e. Googling, checking emails, responding to emails” 3. Stop being a computer slave. I shall delay switching on my laptop until noon at the earliest. This is to try and cut back on one of the main forms of ‘displacement activity’ known to us scribes: i.e. Googling, checking emails, responding to emails. A case of ‘delayed gratification’ instead? My world will not collapse if I do this. My mind will feel all the clearer, less cluttered, for making mornings a technology-free zone. I shall substitute my mouse for pen and paper, although I really must do something about improving my handwriting, which is atrocious. Even I myself cannot always decipher it. 4. Avoid negative people – the Jeremiahs of this world, who put a damper on our delights and enthusiasms. Being a glass-half-empty type myself, I have to be extra vigilant in order to stave off such folk. They act as drains on our energies and self-esteem – beware! Last year I joined up with the group Peer Action, who over the last 19 months have been reaching out to the HIV community and empowering this particular group to revaluate their lives, recognise their skill sets, and with the support of their peers get back into a social routine or undertake a new project. 5. Make time for meditation. I have one CD containing “six inspiring tracks of calming ambient sounds and rhythms to soothe body and mind”. And yes, it’s soothing enough. But my favourite is a cassette, given to me by a kind friend who helped me through the breakup of a long relationship. It consists of 20 minutes of guided meditation by a woman whose gentle, mellow voice in itself represents the perfect antidote to any tensions. As much as I’m going to treasure my A Round Tuit, I know that reaching out and asking others for their support and help will be the most valuable gift I’ll embrace this year. These are long-term objectives of course, and it’s unlik