Gscene Magazine Gscene - January 2013 | Page 23

PEER ACTION GSCENE 23 Through activities offered at Peer Action, their aim is help all those affected by HIV; be it physically, mentally and emotionally. One of the ways they do this is via the weekly yoga sessions at St Mary’s Church Hall at the top of St James’ Street. The sessions are run by yoga practitioner, Dan, for people of all abilities and are just £3 per session, making it affordable for everyone to get involved in improving their health and well-being. The project has become one of the staples of Peer Action’s repertoire and a signifier of what Peer Action had hoped to establish in the beginning: a group that brought people affected by HIV together, break down barriers, while empowering them to break away from negative routines. As one regular to the yoga workshop put it: “Through going to Peer Action yoga sessions, I feel fitter, I feel better, I feel far less isolated and a whole lot more connected to my community.” With the success of the yoga classes, Peer Action hope to expand on these services with the support from local holistic practitioner’s Pathways, offering monthly free ear acupuncture at a drop in service on a Holistic therapies have long been associated in helping those living with HIV and reduce stress, stimulate appetite and restore a feeling of well-being. These factors are key in helping many people living with HIV to create a balance in their lives and to get on with living which is at the core of what Peer Action are continuing to strive to bring to those who use their services. them. Together as a collective we can support and empower each other. For example one of our peers has retrained as a massage therapist and is now involved with our therapy days, while another Peer has used his past training as a graphic designer and helps with our promotional posters.” Richard Jenerway, Peer Action. Although HIV has been around for the last 30 years, there’s still much to be done to break down the stigma that many people living with the virus face. It’s for this reason that many of Peer Action’s groups, including the monthly therapy sessions, weekly yoga sessions and social trips out are for everybody affected by HIV. It’s hoped that in doing so Peer Action is changing people’s perception of what a person living with HIV in the 21st century is about. As one Peer put it: Over the last year and a half, Peer Action secured valuable funding from the National Lottery, and continues to hold various fundraising nights at the Bedford Tavern, allowing them to expand on existing group activities within Peer Action, giving those who use the services an opportunity to come on board and start up new projects for the benefit of those who wants to get involved. “Living with HIV is no longer about surviving, but thriving; sharing ideas, skills and breaking down the stigma that many people living with HIV have to face through other people’s lack of knowledge about the virus.” “Since starting Peer Action we have found people with a great nu